Compassionate Talk Therapy
for adults and couples.
I specialize in treating people recovering from addiction and trauma, as well as anxiety, depression, and personality disorders. I also work with couples who are looking to improve closeness and communication. I have a special interest in working with individuals and couples of LGBTQIA+ identities.
For those healing from trauma, I employ Prolonged Exposure, EMDR, and Trauma Focused Cognitive Behavioral Therapy. I am also trained in CRAFT, Seeking Safety, Motivational Interviewing, Transformational Chairwork, and Gottman Couples Therapy. I find grounding techniques and mindfulness to be helpful strategies for many clients.